Prep: 10 minutes
Cook: 15 minutes
Serving Size: 1 1/2 cup
Points: 5
Cook the tortellini 2 minutes shy of the package directions. Drop peas in boiling water with tortellini 2 minutes before tortellini is done. Drain and rinse under cold running water; set aside.
Combine the oil, vinegar, and 2 tbsp of cheese in the bottom of a serving bowl Add the tortellini, peas, tomatoes, onion and capers; toss gently to coat. Sprinkle with the remaining 2 tbsp of cheese and the pepper.
Serve at once or cover and refrigerate up to 24 hours, and serve chilled.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (221g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 297 | ||
Calories from Fat: 64 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 29.5mg | 9 % | |
Sodium 477mg | 16 % | |
Potassium 329.7mg | 9 % | |
Total Carbohydrate 44.6g | 13 % | |
Dietary Fiber 5.4g | 21 % | |
Sugars, other 39.3g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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