Nutritional Fact of Baby Corn:
Calories 25, Protein 2.5, Carbohydrate 3.1, Fat 0.4, Fiber 1.7, Vitamin 1.2
Shred, grate or slice the carrot, cucumber, pepper (yellow/red). Clean the onion and chop it in small pieces. Take a large bowl add the sliced carrot, cucumber, pepper, onion, cauliflower, broccoli, kidney beans and Baby corn. Prow over fat-free salad dressing on the mixture in the bowl. saute the salad evenly.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 131 | ||
Calories from Fat: 9 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 230.7mg | 8 % | |
Potassium 841.6mg | 22 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 18.8g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
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