Baked potato filler recipe, baked potato recipe is here http://www.bigoven.com/184120-Baked-potato-recipe.html
The garlic is optional but it does blend well with the other ingredients, the pickles are best chopped in to small cubes (10*10mm), mix in a bowl in to a salad and ad on top of the potato
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Serving Size: 1 Serving (512g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 70 | ||
Calories from Fat: 7 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1190mg | 41 % | |
Potassium 361.2mg | 10 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 7.5g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 70
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