Prep Time: 10 mins Total Time: 55 mins min Serves: 4 -6
Line a 9x13 inch baking pan with aluminum foil or spray with non-stick cooking spray.
Mix seasoning in a small bowl and rub into pork steaks and let them rest for 10 minutes.
Bake for 25 minutes at 375 degrees.
Remove from oven and cover with barbecue sauce.
Continue baking for an additional 20 minutes.
Nutrition Facts
Serving Size: 1 (103 g)
Servings Per Recipe: 6
Amount Per Serving % Daily ValueCalories 193.4 Calories from Fat 67 35% Amount Per Serving % Daily ValueTotal Fat 7.5g 11% Saturated Fat 2.4g 12% Cholesterol 66.5mg 2% Sodium 1306.8mg 54% Total Carbohydrate 7.6g 2% Dietary Fiber 1.0g 4% Protein 22.5% 45% ? 2010 Food.com. All Rights Reserved.
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Serving Size: 1 recipe (228g) | ||
Recipe Makes: 0 | ||
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Calories: 353 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2609mg | 90 % | |
Potassium 658.6mg | 17 % | |
Total Carbohydrate 83.9g | 25 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 79.4g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 353
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