A nice veggie side for Thanksgiving.
Preheat oven to 350.
Cut the acorn squash and scoop out the seeds and strings.
Put a little water in a baking pan; place the halves face down and bake for 1/2 hour.
Then, take it out and put the sliced apples in the middle (some will fall over the sides, it's okay); drizzle with canola oil and maple syrup, and sprinkle with pumpkin pie spice.
Bake for another 1/2 hour to 40 minutes (until the apples are soft and browning).
Put your acorn squash halves in individual plates; scoop up the stray apples and stray maple syrup and spoon over the squash.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (935g) | ||
Recipe Makes: 0 | ||
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Calories: 972 | ||
Calories from Fat: 638 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.9g | 94 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 44.4g | ||
Polyunsanturated Fat 20.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.2mg | 1 % | |
Potassium 2998mg | 79 % | |
Total Carbohydrate 92.1g | 27 % | |
Dietary Fiber 12.9g | 52 % | |
Sugars, other 79.1g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 972
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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