Prep Time:15 minInactive Prep Time:--Cook Time:6 minLevel:
Easy
Directions
Combine all the rub ingredients in a small bowl.
Place peppers, garlic, pine nuts, cilantro and cheese in a food processor and process until combined. With the motor running, add the oil and process until emulsified and season with salt and pepper, to taste.
Heat grill to high. Brush each fillet on both sides with oil. Rub 1 side of each fillet with 1 tablespoon of the barbecue rub and place on the grill rub side down and cook until slightly charred and a crust has formed, about 2 to 3 minutes. Turn the fish over and grill for 3 to 4 minutes longer or until cooked to medium doneness. Top each fillet with a few tablespoons of the pesto and garnish with cilantro leaves.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (543g) | ||
Recipe Makes: 0 | ||
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Calories: 4281 | ||
Calories from Fat: 4192 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 465.8g | 621 % | |
Saturated Fat 67.8g | 339 % | |
Monounsaturated Fat 219g | ||
Polyunsanturated Fat 154.9g | ||
Cholesterol 16.5mg | 5 % | |
Sodium 2643.1mg | 91 % | |
Potassium 1045.9mg | 28 % | |
Total Carbohydrate 34g | 10 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 23.6g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4281
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