Stir-fry for P90x Phase I
Rinse shrimp and drain well.
Heat the soy sauce, rice vinegar, and 2 tbsp of the chicken broth in a saute pan over medium heat. Add garlic and ginger and saute until tender.
Add all the vegetables to the pan and continue to saute, stirring and adding more broth as necessary. Add shrimp when the vegetables are halfway cooked and saute until the vegetables are tender and the shrimp are opaque.
Level 3 = 3 Protein, 2 Vegetable
571 Calories (kcal)
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Serving Size: 1 Serving (1453g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 625 | ||
Calories from Fat: 67 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 425.6mg | 131 % | |
Sodium 1765.3mg | 61 % | |
Potassium 2820mg | 74 % | |
Total Carbohydrate 66.9g | 20 % | |
Dietary Fiber 14.7g | 59 % | |
Sugars, other 52.2g | ||
Protein 79g | 113 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 625
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