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P90x Coleslaw

Recipes »  Side Dish  »  Side Dish - Other

Coleslaw for P90x Phase I

Yield: 12 Servings Ready in 15 minutes

Cuisine: Fitness, NutritionMain Ingredient: Cabbage

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Verified by twojocks

Servings          
Original recipe makes 12 Servings
3 cupsGreen Cabbage; Shredded
1 cupRed Cabbage; Shredded
1 cupJicama; Julienned
1/2 Red Onion; Finely Chopped
2 Red Delicious Apples; Finely Diced
1/2 cupFat-free Mayonnaise
1/3 cupWhite Vinegar
2 1/2 tbspFructose
2 1/2 tbspDijon Mustard
1 1/2 tspCaraway Seed
1/4 tspSalt
pinchWhite Pepper

P90x Coleslaw Preparation

Combine the apples and vegetables in a large bowl and mix well.

Combine the remaining ingredients in a small bowl and mix well to make dressing.

Pour the dressing over the slaw and toss until evenly coated. Cover tightly and chill before serving.

Level 1 = 1/2 cup = 1/2 Vegetable

Level 2 = 1 cup = 1 Vegetable

Level 3 = 2 Cups = 2 Vegetable

38 Calories (kcal) per Serving

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Calories Per Serving: 79
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