Energy Bars

Ready in 45 minutes

"Good For You" snack

Tip: Another recipe with the exact-same name "Energy Bars" ranks higher.

4 avg, 1 review(s) 100% would make again

Ingredients

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1 cup Quick-cooking rolled oats
1/2 cup Shelled unsalted rqw sunflower seeds
1/2 cup Toasted wheat germ
1/4 cup Whole-grain pastry flour (or whole wheat flour)
1/2 cup Dried apricots
1/2 cup Raw almonds
1/2 cup Raisins
1/2 cup Pitted dried dates
1/2 cup Nonfat dry milk
1/2 teaspoon Ground cinnamon
1/3 cup Pure maple syrup
2 large Eggs

Original recipe makes 24 Servings

Servings  

Preparation

Preheat oven to 350?. Coat a 9x13" baking pan with cooking spray.

Place all the ingredients, except the maple syrup and eggs, in a food processor and pulse until everything is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.

Transfer to the baking pan and spread evenly to cover the bottom. Bake until lightly browned, about 20 minutes. Allow to cool for 15 minutes, then cut into 24 bars. Store in an airtight container at room temperature for about 3 days or wrap individually and freeze for up to 3 months.

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Calories Per Serving: 126 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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[I posted this recipe.]
3 years ago
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