Ground Turkey and Black Bean Chili

Ready in 45 minutes

A lower fat chili that's great for taking off the chill at a tailgate party. Add your choice of condiments like tortilla chips, grated cheddar cheese, scallions, nonfat greek yoghurt, cilantro

Top-ranked recipe named "Ground Turkey and Black Bean Chili"

4 avg, 1 review(s) 100% would make again


Are you making this? 
1 tablespoon canola oil
2 cups red bell pepper; finely chopped
1 cup white onion; chopped
1 cup carrot; finely chopped
4 oz chopped green chili
4 large cloves garlic; minced
4 tablespoons chili powder
2 teaspoons ground cumin
1/4 teaspoon chipotle or cayenne pepper; (to taste)
1 1/2 pounds ground turkey
1 15oz can black beans; drained and rinsed
3 cups nonfat low sodium chicken broth; fresh or canned
1 tablespoon tomato paste
salt; and freshly ground black pepper

Original recipe makes 6 Servings



Heat oil in a large (4 quart), saucepan or dutch oven over medium heat. Add pepper, onion, carrot, green chili and garlic and saute until tender, 6-8 minutes. Add chili powder, cumin and cayenne; stir to blend. Increase heat to medium high and add turkey; break up with back of spoon and saute until turkey is no longer pink, about 3 minutes. Add beans, broth and tomato paste and bring to a boil. Reduce heat and simmer until liquid thickens, stirring occasionally, about 1 hour. Season with salt and pepper to taste.


260 calories, 10 grams fat per serving


Added on Award Medal
Calories Per Serving: 229 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Ground Turkey and Black Bean Chili

I'd rate it:

sign in to add your comment



Add yours!

260 calories, 10 grams fat per serving [I posted this recipe.]
mollu 3 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free