Join us!  Sign in   

Mashed Parsnips with Steamed Spinach

Recipes »  Side Dish  »  Vegetables

Mashed parsnips, a more paleo friendly chose of potatos, with some steamed spinach. Coconut milk helps cream it up, and provides just a bit of sweetness. Works great with http://bigoven.com/recipe/167247/bourbon-chicken

Yield: 3 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Parsnip

(0, 0) (reviews)

Favorite 9 people favorited
Try Soon16 people trying soon

Mashed Parsnips with Steamed Spinach
Seen here served under Bourbon Chicken. photo by nerdork Give a medal for this photo
  Add recipes from around the web with our easy browser button! Try BigOven Pro free

Verified by twojocks

Servings          
Original recipe makes 3 Servings
3 Parsnips; Pealed and cut to squares
1 bushelSpinach
Coconut Milk
Salt
Pepper
Cinnamon

Mashed Parsnips with Steamed Spinach Preparation

Peal and cut the parsnips to smaller pieces so they cook sooner. Put the pieces into a large pot with water and some salt. Bring the pot to a boil and then simmer for 20-25 minutes. When the parsnips are near ready, steam the spinach for a few minutes.

Strain the parsnips and mash them in the pot. I like to use a large fork; my fiance prefers a food mixer. Add a little coconut milk to help the mixing process and make it creamy. Add the steamed spinach. Add salt and pepper to taste. Serve with a little cinnamon sprinkled on top.

Notes

I find that parsnips need more salt to get to a good flavor than potatoes.

This works great with: http://bigoven.com/recipe/167247/bourbon-chicken

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Add photo of this recipe...
  • Seen here served under Bourbon Chicken. photo by nerdork nerdork

  • Calories Per Serving: 219
    Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
    Ads keep BigOven free. Remove ads with BigOven Pro
    Date My private notes
    Add notes with BigOven Pro!
    Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

    There are no reviews yet for Mashed Parsnips with Steamed Spinach. Be the first to review it!

    Give it a rating Would you make it again?   [please sign in to add your comment]

    Tags

      There are no tags on this recipe. Log in to add tags.


    Blogger? Grab a link to this recipe


    Link type:     

    Want a link to this recipe? Just copy the text below and paste it into your blog:


    here's how it will appear in your blog:

    ×

    Share
    Recipe added by



    Hi there! Please sign in first.

    BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

    Not yet a BigOven member? Join us, save time and money!

    ×

    Ready? Let's get cooking.