Delicious
Mix first 4 ingredients in 3 quart saucepan add cubed chicken breast after two minutes, cook for 7 to 8 more minutes. mix cornstarch into milk. add to saucepan, cook until thick and bubbly. pour mixture into prepared casserole pan, top with fillo dough coated with nonstick spray. Put in 400 degree oven for 15 minutes
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Serving Size: 1 recipe (5414g) | ||
Recipe Makes: 0 | ||
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Calories: 3481 | ||
Calories from Fat: 274 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.4g | 41 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 12g | ||
Cholesterol 262.3mg | 81 % | |
Sodium 3834.9mg | 132 % | |
Potassium 10994.3mg | 289 % | |
Total Carbohydrate 625.6g | 184 % | |
Dietary Fiber 182.6g | 730 % | |
Sugars, other 443g | ||
Protein 258.3g | 369 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3481
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