Rotini with Chicken, Asparagus, and Tomatoes
Verified by stevemur
Original recipe makes 4 Servings
| 8 ouncesRotini; (corkscrew pasta) |
| 1 poundChicken breast; skinless, boneless, 1/4-inch strips |
| 1/2 teaspoonKosher Salt |
| 1/2 teaspoonBlack pepper |
| 1 cupAsparagus; 1" slices |
| 2 cupsCherry tomatoes; halved |
| 2 eaGarlic Cloves; minced |
| 2 tablespoonsFresh basil; chopped |
| 2 tablespoonsBalsamic Vinegar |
| 1 tablespoonOlive oil; Extra Virgin |
| 1/4 cupGoat Cheese; crumbled |
Rotini with Chicken, Asparagus, and Tomatoes Preparation
Cook pasta according to package directions, omitting salt and fat.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken and asparagus to pan; saute 5 minutes. Add tomatoes and garlic to pan; saute 1 minute. Remove from heat. Stir in pasta, basil, vinegar, and oil. Arrange 2 cups pasta mixture on each of 4 plates; top each serving with 1 tablespoon cheese.
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Calories Per Serving: 388
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Rotini with Chicken, Asparagus, and Tomatoes Reviews
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Delicious easy to make and filling. Filling in a satisfied way not a bloated one
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Delicious and easy to make.
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[I posted this recipe.] |
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