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Rotini with Chicken, Asparagus, and Tomatoes

Delicious!

"Delicious easy to make and filling. Filling in a satisfied way not a bloated one" - Iheartfish

Yield: 4 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Chicken

(5, 3) 100% would make again (reviews)

Favorite 40 people favorited
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Verified by stevemur

Servings          
Original recipe makes 4 Servings
8 ouncesRotini; (corkscrew pasta)
1 poundChicken breast; skinless, boneless, 1/4-inch strips
1/2 teaspoonKosher Salt
1/2 teaspoonBlack pepper
1 cupAsparagus; 1" slices
2 cupsCherry tomatoes; halved
2 eaGarlic Cloves; minced
2 tablespoonsFresh basil; chopped
2 tablespoonsBalsamic Vinegar
1 tablespoonOlive oil; Extra Virgin
1/4 cupGoat Cheese; crumbled

Rotini with Chicken, Asparagus, and Tomatoes Preparation

Cook pasta according to package directions, omitting salt and fat.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken and asparagus to pan; saute 5 minutes. Add tomatoes and garlic to pan; saute 1 minute. Remove from heat. Stir in pasta, basil, vinegar, and oil. Arrange 2 cups pasta mixture on each of 4 plates; top each serving with 1 tablespoon cheese.

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Calories Per Serving: 388
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Rotini with Chicken, Asparagus, and Tomatoes Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Delicious easy to make and filling. Filling in a satisfied way not a bloated one
1 years, 8 months, 1 weeks, 2 days, 13 hours, 4 minutes ago
Delicious and easy to make.
2 years, 4 months, 1 weeks, 2 days, 3 hours, 46 minutes ago

[I posted this recipe.]
2 years, 7 months, 2 weeks, 3 days, 3 hours, 47 minutes ago

Tags

  1. Winter
  2. Summer
  3. Spring
  4. Fall
  5. Grill
  6. Broil
  7. Bake
  8. Main Dish
  9. Chicken
  10. American

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