Rotini with Chicken, Asparagus, and Tomatoes

Rotini with Chicken, Asparagus, and Tomatoes

Ready in 45 minutes

Delicious!

"Quick, easy, and tasty. I used whole wheat penne pasta which complemented the asparagus well and added juice from 1/4 lemon to add a little more brightness to the flavors. "

- llheim

Top-ranked recipe named "Rotini with Chicken, Asparagus, and Tomatoes"

4.8 avg, 4 review(s) 100% would make again

Ingredients

Are you making this? 
8 ounces Rotini; (corkscrew pasta)
1 pound Chicken breast; skinless, boneless, 1/4-inch strips
1/2 teaspoon Kosher Salt
1/2 teaspoon Black pepper
1 cup Asparagus; 1" slices
2 cups Cherry tomatoes; halved
2 ea Garlic Cloves; minced
2 tablespoons Fresh basil; chopped
2 tablespoons Balsamic Vinegar
1 tablespoon Olive oil; Extra Virgin
1/4 cup Goat Cheese; crumbled

Original recipe makes 4 Servings

Servings  

Preparation

Cook pasta according to package directions, omitting salt and fat.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken and asparagus to pan; saute 5 minutes. Add tomatoes and garlic to pan; saute 1 minute. Remove from heat. Stir in pasta, basil, vinegar, and oil. Arrange 2 cups pasta mixture on each of 4 plates; top each serving with 1 tablespoon cheese.

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 388 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Rotini with Chicken, Asparagus, and Tomatoes

I'd rate it:


sign in to add your comment

Tags




Reviews

Add yours!

Quick, easy, and tasty. I used whole wheat penne pasta which complemented the asparagus well and added juice from 1/4 lemon to add a little more brightness to the flavors.
llheim 3 weeks ago
Delicious easy to make and filling. Filling in a satisfied way not a bloated one
Iheartfish 2 years ago
Delicious and easy to make.
NavyGator 3 years ago
[I posted this recipe.]
tmvigneau 3 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free