Delicious pork shoulder, cooked with barbecue sauce and onion, then shredded.
Place half of the thinly sliced onions in bottom of slow cooker; add pork and water, along with remaining onion slices. Cover and cook on LOW for 8 to 10 hours or 4 to 5 hours on HIGH heat setting. Drain liquid from slow cooker; chop the meat coarsely and discard excess fat. Put the pork back in the slow cooker. Add barbecue sauce and chopped onion. Cover and cook on LOW for 4 to 6 hours longer. Stir occasionally. Serve with warm split buns and coleslaw.
Serves 8 to 10.
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Serving Size: 1 recipe (532g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 610 | ||
Calories from Fat: 154 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 39.2mg | 12 % | |
Sodium 553.3mg | 19 % | |
Potassium 927.6mg | 24 % | |
Total Carbohydrate 99.3g | 29 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 90.9g | ||
Protein 14.9g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 610
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