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AK Chicken Fettuccini Alfredo

Recipes »  Main Dish  »  Pasta

half the calories of restaurant serving

Yield: 4 Servings Ready in 45 minutes

Cuisine: ItalianMain Ingredient: Fettuccini

(0, 0) (reviews)

Favorite favorite of 9 people 9 people Try Soon want to try


Verified by SunnyJF

Servings          
Original recipe makes 4 Servings
1 poundboneless, skinless chicken breast; uncooked
6 clovesgarlic; peeled & smashed
8 ounceswhole wheat pasta; uncooked
1 spraycooking spray
1 teaspoonblack pepper
1 teaspoontable salt
1 cupmushrooms; sliced, optional
1/2 cupGreek yogurt; nonfat, plain
1/2 cupheavy whipping cream
1/2 cupreduced sodium chicken broth
1/2 cupParmesan cheese; grated
1/4 cupItalian parsley; chopped

AK Chicken Fettuccini Alfredo Preparation

Heat a large, heavy skillet over medium heat.

Rub garlic over chicken; reserve garlic.

Season chicken with salt and pepper and rub in seasonings; set aside.

Off heat, coat skillet with cooking spray and then set over medium-low heat.

Saute garlic until fragrant, about 1 minute.

Add chicken and cook until golden, flipping once, about 5 minutes per side.

In a small bowl, combine broth, heavy cream and yogurt. Pour over chicken and scrape bottom of skillet with a wooden spoon to incorporate seasonings.

Simmer chicken gently, turning once, about 30 minutes.

While chicken is cooking, bring a medium pot of salted water to a boil. Cook pasta according to package directions; drain.

Remove chicken from cream sauce and set aside. Add Parmesan cheese to cream sauce and mix until well combined.

Add cooked pasta and 3 Tbsp of parsley; toss well.

Serve pasta topped with chicken and rest of parsley.

11 points/serving

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Calories Per Serving: 375
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