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Chicken Marsala Casserole

7 Weight Watchers points

Yield: 6 Servings Ready in 45 minutes

Cuisine: ItalianMain Ingredient: Chicken

(4, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 6 Servings
3/4 cupall-purpose flour or wondra
8 ounces low-fat sour cream
1/2 cupmilk
1/4 teaspoonsalt
1/4 teaspooncoarsely ground black pepper
16 ounces fat-free chicken broth
1/2 cupmarsala wine
1/3 cupchopped celery
1/8 teaspoonground cardamom
1 poundchicken breast; cut into bite-sized; pieces
8 ounces mushrooms; sliced
2 cupshot cooked angel hair pasta; 4 oz.; uncooked
1/2 cupshredded cheddar cheese

Chicken Marsala Casserole Preparation

Preheat oven to 350 degrees.

Lightly spoon the flour into dry measuring cups; level with a knife.

Combine the flour and sour cream in a medium saucepan, stirring with a

whisk. Add the milk, salt, pepper, and chicken broth. Bring to a boil;

reduce heat and simmer for 2 minutes, stirring constantly. Remove from

heat.

Place a large nonstick skillet over medium-high heat until hot. Add the

wine and next 4 ingredients (wine through mushrooms), and cook for 10

minutes or until the liquid almost evaporates.

Combine the cream sauce, chicken mixture, and pasta; spoon into a 13x9-inch

baking dish coated with cooking spray. Sprinkle with cheese; bake at 350

degrees for 30 minutes.

Notes

7 WeightWatchers points

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Calories Per Serving: 309
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Chicken Marsala Casserole Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
7 WeightWatchers points
[I posted this recipe.]
2 years, 6 months, 3 weeks, 2 days, 12 hours, 50 minutes ago

Tags

  1. Main Dish
  2. Bake
  3. Low-fat
  4. Chicken
  5. Italian

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