This is a quick, easy and delicious casserole to take to a pot luck.
Melt margarin. Sir in eggs, sour cream, muffin mix and corn. Mix well. Pour into greased 13 x 9 x 2 " baking pan. Bake at 350 degrees for 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 14 Servings | ||
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Calories: 269 | ||
Calories from Fat: 165 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 32.5mg | 10 % | |
Sodium 469.5mg | 16 % | |
Potassium 169.4mg | 4 % | |
Total Carbohydrate 23.8g | 7 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 21.7g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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