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Jambalaya

Recipes »  Main Dish  »  Fish and Shellfish

Prep Time:20 min

Cook Time:35 min

Cuisine: CajunMain Ingredient: Shrimp

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Ingredients

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Servings          
Original recipe makes 4 Servings
1 tablespoonolive oil
1 largeonion; diced
1 red bell pepper; diced
1 green bell pepper; diced
2 clovesgarlic; minced
1/2 teaspoonsalt; plus more, to taste
1/4 teaspoonblack pepper; plus more, to taste
1 teaspoonpaprika
1/2 teaspoondried oregano
1/2 teaspoondried thyme
1 bay leaf
1/4 teaspooncayenne pepper
1 tablespoontomato paste
6 ouncesmoked ham; diced
2 1/2 cuplow sodium chicken broth
1 can (14.5 oz)no-salt added diced tomatoes
1 cuplong-grain white rice; uncooked
1 poundmedium shrimp; peeled and deveined
Hot pepper sauce; pepper sauce

Jambalaya Preparation

Heat the oil in a large Dutch oven over a medium heat. Add the onion, peppers and garlic and saute until they begin to soften, about 10 minutes. Mix in the next 11 ingredients, salt through the diced tomatoes. Bring to a boil. Stir in the rice, cover, reduce heat and simmer for about 20 minutes, or until rice is done and most of the liquid is absorbed. Add the shrimp and cook, covered, for 5 minutes more, or until shrimp is cooked through. Season with salt and pepper, to taste. Serve with hot pepper sauce.

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Calories Per Serving: 332
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Tags

  1. Main Dish
  2. Seafood
  3. Low-fat

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