Five-Spice Turkey & Lettuce Wraps
|�1/2; cup instant brown rice|
|�2; teaspoons sesame oil|
|�1; pound 93%-lean ground turkey|
|�1; tablespoon minced fresh ginger|
|�1; large red bell pepper -- finely diced|
|�1; 8-ounce can water chestnuts -- rinsed and chopped|
|�1/2; cup reduced-sodium chicken broth|
|�2; tablespoons hoisin sauce --|
|�1; teaspoon five-spice powder --|
|�1/2; teaspoon salt|
|�2; heads Boston lettuce -- leaves separated|
|�1/2; cup chopped fresh herbs -- such as cilantro|
|�1; large carrot -- shredded|
Five-Spice Turkey & Lettuce Wraps Preparation
.Bring water to a boil in a small saucepan. Add rice; reduce heat to low,
cover and cook for 5 minutes. Remove from the heat.
2.Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add
turkey and ginger; cook, crumbling with a wooden spoon, until the turkey
is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper,
water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook
until heated through, about 1 minute.
3.To serve, spoon portions of the turkey mixture into lettuce leaves, top
with herbs and carrot and roll into wraps.
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