This is the house soup at Good Earth restaurant. It is so good.
In a large soup pot, combine carrots, onions, celery, mushrooms, garlic and herbs. Add stock and bring to a boil. Immediately reduce to a simmer.
Add tomatoes, corn, peas and mushrooms. Cook 15 minutes.
Add cooked beans*, salt and pepper.
*To cook beans: Soak overnight in cold water. After soaking, rinse thoroughly. Cover with water and cook until soft. Drain and rinse before adding to soup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (672g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 340 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1592.8mg | 55 % | |
Potassium 681.5mg | 18 % | |
Total Carbohydrate 65.2g | 19 % | |
Dietary Fiber 15.1g | 61 % | |
Sugars, other 50.1g | ||
Protein 20.2g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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