Creamy chicken stew
Melt butter in a dutch oven over medium-high heat. Add chicken, onion, and garlic and saute 10 mins. Stir in next 7 ingredients; cook over low heat, stirring often, 15 minuts. Stir in 2 tablesppons cilantro.
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Serving Size: 1 Serving (375g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 776 | ||
Calories from Fat: 534 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.3g | 79 % | |
Saturated Fat 28.5g | 143 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 229.5mg | 71 % | |
Sodium 526.6mg | 18 % | |
Potassium 572.1mg | 15 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.7g | ||
Protein 51.4g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 776
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