Tabbouleh

Ready in 1 hour

Sue's recipe with my modifications. My very favorite tabbouleh (or tabouli)

"This is the best tabbouleh I ever had. Gets rave reviews no matter where I serve it."

- DCJim

Top-ranked recipe named "Tabbouleh"

5 avg, 1 review(s) 100% would make again

Ingredients

Are you making this? 
1.5 cups Bulgar wheat
4 cups Water or chicken stock; boiling
1 cup beans; small
1 cup Fresh Parsley; chopped fine
1 cup Fresh Mint; chopped fine
3-4 bunches Green Onions; sliced
3-4 Tomatoes; chopped
.25 cup Olive OIl
.5 cup Lemon juice; freshly squeezed
Salt & Pepper

Original recipe makes 8 Servings

Servings  

Preparation

To cook the Bulgar wheat:

Bring the 4 cups of water to a rolling boil. Add Bulgar wheat, turn off heat, cover and let stand for at least 2 hours.

For the salad:

Once the Bulgar wheat is done, combine all ingredients and let stand (refrigerated) for 4 hours (or overnight) before serving.

Notes

For the beans, you can use garbanzo, lentils, or small white beans. I especially small french lentils for this dish, tho beans are not traditionally a part of a tabbouleh recipe.

You can use all parsley, or 1/2 parsley and 1/2 mint. I use 1/2 and 1/2 if I have the mint, and get rave reviews, tho it is traditional to use just the parsley.

Credits

Added on Award Medal
Verified by twojocks
Calories Per Serving: 143 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Tabbouleh

I'd rate it:


sign in to add your comment

Tags

There are no tags on this recipe. Log in to add tags.


Reviews

Add yours!

This is the best tabbouleh I ever had. Gets rave reviews no matter where I serve it.
DCJim 2 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free