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Cuban Pork

Recipes »  Main Dish  »  Slow Cooker

This is a marinated meat popular with Cuban-Americans that has been adaped for crock pot cooking.

Yield: 8 Servings Ready in 13 hours

Cuisine: CubanMain Ingredient: pork

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Servings          
Original recipe makes 8 Servings
1/2 cuplime juice
1/4 cupgrapefruit juice
1/4 cupwater
3 teaspoonsgarlic; minced
1 teaspoondried oregano; crushed
1/2 teaspoonground cumin
1/2 teaspoonsalt
2 bay leaves
1 3-4 poundboneless pork shoulder roast
2 tablespoonscooking oil
1/2 largeonion; sliced
salt; To Taste
pepper; To Taste

Cuban Pork Preparation

For the marinade, combine fruit juices, water, garlic, oregano, cumin, salt, and the bay leaves in a large shallow baking dish. Pierce boneless pork roast in several places with a large fork. lace in dish and turn to coat. Chill, covered in the refrigerator for 6 to 24 hours, turning occasionally.

Remove meat from te marinade; reserve marinade. Brown meat on all sides in hot cooking oil in a large skillet. Place onions in a 3 1/2,-, 4-, 5- or 6-quart crockery cooker. Place meat on top of the onions. Sprinkle with salt and pepper. Add reserved marinade. Cover, cook on the low heat setting for 10-12 hours or the high heat setting for 4 1/2 to 5 hours.

To serve, shred and serve on buns, if desired. Or, slice and serve with cooking juices.

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Calories Per Serving: 616
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