Try this Angel Hair Pasta with Tomato-Scallop Sauce recipe, or contribute your own.
Suggest a better descriptionIn a skillet, combine oil, onion, bell pepper and garlic. Saute on stove top over medium heat until vegetalbes are tender (do not brown). Add tomatoes, oregano, salt and pepper, and bring to a boil for 1 minute. Reduce heat and simmer for 10 minutes. Add scallops and simmer another 3 minutes. Serve warm sauce over pasta. Top with grated Parmesan cheese (if desired).
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Serving Size: 1 Serving (1539g) | ||
Recipe Makes: 1 | ||
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Calories: 1567 | ||
Calories from Fat: 167 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 327mg | 101 % | |
Sodium 368.5mg | 13 % | |
Potassium 2797mg | 74 % | |
Total Carbohydrate 296.1g | 87 % | |
Dietary Fiber 12.4g | 49 % | |
Sugars, other 283.7g | ||
Protein 59.7g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1567
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