If using sherry instead of apple juice, increase the brown sugar. Don't skimp on the red pepper. This can be baked in the oven -with or without a bed of rice under it. Yum!
Heat oil in a Dutch oven and brown chicken pieces on all sides.
Mix together soy sauce, brown sugar, water, ketchup, sherry, red pepper, garlic and green onion. Pour mixture over chicken. Cover and simmer 35 to 40 minutes.
Remove chicken to platter, draining juices that accumulate back into pan. Skim off fat from sauce.
Blend together cornstarch and water, stir into sauce. Cook, stirring constantly, until thickened. Spoon some sauce over chicken, sprinkle with sesame seeds. Serve chicken with remaining sauce.
Marinate the meat in the sauce ingredients for extra flavor.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (125g) | ||
Recipe Makes: 1 | ||
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Calories: 140 | ||
Calories from Fat: 83 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 171.7mg | 6 % | |
Potassium 144.6mg | 4 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 13.3g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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