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heat frying pan or griddle on medium. best option is to use a flat cooking surface like a griddle or flat stove-top pan.
wash, then remove the top of the pepper, seeds and core. cut pepper into ring shapes, about ½ inch thick. place pepper rings on pan/griddle cook for 3-4minutes then flip to other side.
after the first flip, crack 1 egg into the pepper ring. add salt & black pepper to taste. while the egg cooks, lightly toast an english muffin of choice.
when the egg is cooked to your desired doneness. remove egg, place on english muffin and ENJOY!
if using a frying pan. add a few drops of water to the pan and cover for 1-2minutes, the steam will help cook the top of the egg white and without the yolk turning solid.
i like to cut a pepper into multiple rings, store in the fridge and use as needed.
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