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Vegetable Casserole W/cornbread Dressing

Recipes »  Main Dish  »  Meatless

Try this Vegetable Casserole W/cornbread Dressing recipe, or contribute your own. "Main dishes" and "Vegetarian" are two of the tags cooks chose for Vegetable Casserole W/cornbread Dressing.

Yield: 6 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Grains

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Servings          
Original recipe makes 6 Servings
1/4 cFrozen corn, thawed
Canola oil
1/2 cFrozen peas, thawed
FILLING
2 lgTomatoes, finely chopped
salt and pepper; to taste
To equal 1 egg
1 tbSugar
1 tbDrained, chopped pimiento
1/2 cCornmeal
1/2 cUnbleached white flour OR
1 mdPotato, chopped into 1-in.
1 tsBaking Powder
1 tsSeeded, chopped jalapeno
Florets chopped into 1" pcs
1/2 tsBaking soda
1 mdOnion, finely chopped
1 cGreen beans, cut into 1" pcs
2 tbButter, soy margarine or
1 cBroccoli or cauliflower
1/2 cWater
3 Garlic; minced
Cubes
1 mdSweet potato, chopped into
1 1-inch cubes
CORNBREAD TOPPING
1 Egg, or Ener-G egg replacer
1/2 cButtermilk or soymilk
Whole wheat pastry flour

Vegetable Casserole W/cornbread Dressing Preparation

Vegetables: Heat marjarine or oil in a large skillet. Add onions, garlic, saute til onion translucent, about 5 mins. Add tomatoes and water, bring to boil. Add potato. Cover and simmer for 5 minutes. Add sweet potato, green beans, and brocooli or cauliflower. Simmer, covered, for 5 more minutes. Add salt and pepper. (The vegetables are not thoroughly cooked at this stage). Add peas. Remove from heat and keep covered until the topping is ready Topping: Preheat oven to 425F degrees. Beat together egg or egg replacer and sugar in a large bowl until smooth and creamy. Fold in buttermilk or soymilk. In a separate bowl, combine cornmeal, flour, baking powder and baking soda. Add corn and jalapeno. Add the egg mix into the cornmeal mix and stir until smooth. Place vegetables in a lightly oiled 8- or 9-inch square pan or a casserole dish. Spread cornmeal batter in an even layer over vegetables. Sprinkle pimiento on top and gently pat into batter. Bake for 18 to 20 minutes or until a toothpick inserted on top comes out clean. Best served warm, but also good at room temperature. To serve: Score the surface lightly with a knife to indicate where to cut for each serving. Makes 4 to 6 servings. Nutritional Information per serving: 286 calories; 10 g protein; 5 g fat; 53 g. carbohydrate; 62 mg. cholesterol if buttermilk, eggs and butter are used; 0 mg cholesterol if soy margarine, egg replacer and soymilk are used; 545 mg sodium; 9 g. fiber. Source: "Vegetarian Times", November 1992 Posted to MM-Recipes Digest by momqat@juno.com (Katie M Weber) on Apr 21, 1998

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Calories Per Serving: 55
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Tags

  1. yuqpZJnRvX
  2. Vegetarian
  3. Main dishes
  4. Vegan
  5. Corn
  6. Bean
  7. Garlic
  8. Broccoli
  9. Butter
  10. Onion
  11. Peas
  12. Potato
  13. Tomato
  14. Green beans
  15. Milk
  16. Grains
  17. Dinner
  18. penBlzkBNx

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