Vegetable Casserole W/cornbread Dressing
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Try this Vegetable Casserole W/cornbread Dressing recipe, or contribute your own. "Main dishes" and "Vegetarian" are two of the tags cooks chose for Vegetable Casserole W/cornbread Dressing.
Yield: 6 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Grains
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| 1/4 cFrozen corn, thawed |
| Canola oil |
| 1/2 cFrozen peas, thawed |
| FILLING |
| 2 lgTomatoes, finely chopped |
| salt and pepper; to taste |
| To equal 1 egg |
| 1 tbSugar |
| 1 tbDrained, chopped pimiento |
| 1/2 cCornmeal |
| 1/2 cUnbleached white flour OR |
| 1 mdPotato, chopped into 1-in. |
| 1 tsBaking Powder |
| 1 tsSeeded, chopped jalapeno |
| Florets chopped into 1" pcs |
| 1/2 tsBaking soda |
| 1 mdOnion, finely chopped |
| 1 cGreen beans, cut into 1" pcs |
| 2 tbButter, soy margarine or |
| 1 cBroccoli or cauliflower |
| 1/2 cWater |
| 3 Garlic; minced |
| Cubes |
| 1 mdSweet potato, chopped into |
| 1 1-inch cubes |
| CORNBREAD TOPPING |
| 1 Egg, or Ener-G egg replacer |
| 1/2 cButtermilk or soymilk |
| Whole wheat pastry flour |
Vegetable Casserole W/cornbread Dressing Preparation
Vegetables: Heat marjarine or oil in a large skillet. Add onions, garlic, saute til onion translucent, about 5 mins. Add tomatoes and water, bring to boil. Add potato. Cover and simmer for 5 minutes. Add sweet potato, green beans, and brocooli or cauliflower. Simmer, covered, for 5 more minutes. Add salt and pepper. (The vegetables are not thoroughly cooked at this stage). Add peas. Remove from heat and keep covered until the topping is ready Topping: Preheat oven to 425F degrees. Beat together egg or egg replacer and sugar in a large bowl until smooth and creamy. Fold in buttermilk or soymilk. In a separate bowl, combine cornmeal, flour, baking powder and baking soda. Add corn and jalapeno. Add the egg mix into the cornmeal mix and stir until smooth. Place vegetables in a lightly oiled 8- or 9-inch square pan or a casserole dish. Spread cornmeal batter in an even layer over vegetables. Sprinkle pimiento on top and gently pat into batter. Bake for 18 to 20 minutes or until a toothpick inserted on top comes out clean. Best served warm, but also good at room temperature. To serve: Score the surface lightly with a knife to indicate where to cut for each serving. Makes 4 to 6 servings. Nutritional Information per serving: 286 calories; 10 g protein; 5 g fat; 53 g. carbohydrate; 62 mg. cholesterol if buttermilk, eggs and butter are used; 0 mg cholesterol if soy margarine, egg replacer and soymilk are used; 545 mg sodium; 9 g. fiber. Source: "Vegetarian Times", November 1992 Posted to MM-Recipes Digest by momqat@juno.com (Katie M Weber) on Apr 21, 1998
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