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Fish Tagine with Preserved Lemons and Mint

Recipes »  Main Dish  »  Fish and Shellfish

This recipe is from Ghillie Basan's "Tagine: Spicy Stews from Morocco"

Yield: 4 Servings Ready in 1 hours

Cuisine: MoroccanMain Ingredient: Fish

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 4 Servings
2 poundsFresh fish fillets; such as cod, haddock, halibut
2 tblspoonsOlive oil
1 Red onion; finely chopped
2 Carrots; finely chopped
2 Celery ribs; finely chopped
1 Preserved lemon; finely chopped
14 ouncesCanned tomatoes, diced; with juice
2/3 cupFish stock; or water
2/3 cupWhite wine; or fino sherry
Sea salt; to taste
Ground black pepper; to taste
1 small bunchMint leaves; finely shredded
-- FOR THE CHERMOULA --
2 clovesGarlic; chopped
1 Red chile, seeded & choppe; (or Harrisa to taste)
1 teaspoonSea salt
1 small bunchCilantro
1 pinchSaffron threads
1 teaspoonGround cumin
3 tblspoonsOlive oil
1 Lemon; juiced

Fish Tagine with Preserved Lemons and Mint Preparation

First, make the chermoula. Using a mortar and pestle, pound the garlic and chile with the salt to form a paste. Add the cilantro leaves and pound to a course paste. Beat in the saffron and cumin and bind well with the olive oil and lemon juice (you can whizz all the ingredients together in a blender if you prefer). Reserve 2 teaspoons of the mixture for cooking. Cut fish into large chunks and toss with the remaining chermoula. Cover and marinate in the refrigerator for 1-2 hours.

Heat the oil in a tagine or heavy-based casserole dish. Stir in the onion, carrots and celery and saute until softened. Add the preserved lemon (reserving a little for sprinkling) with the 2 tsp of chermoula and the tomatoes and stir well. Cook gently for about 10 minutes to reduce the liquid, then add the stock and the wine. Bring the liquid to a boil, cover the tagine, reduce the heat and simmer for 10-15 minutes. This can be prepared ahead.

When ready to serve, gently reheat the sauce. Toss the fish in the tagine, cover and cook gently for 6-8 minutes, until the fish is cooked through. Season to taste with salt and pepper. Place in serving dishes, sprinkle with reserved preserved lemon and the shredded mint leaves.

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Calories Per Serving: 661
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Fish Tagine with Preserved Lemons and Mint Reviews

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2 years, 4 months, 4 days, 20 hours, 11 minutes ago

Tags

  1. Main Dish
  2. Tagine
  3. Vegetarian
  4. Fish
  5. Moroccan

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