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Suggest a better descriptionHeat vegetable oil in large skillet over medium-high heat. Add mushrooms; cook 5 minutes. Add ginger and garlic; cook 1 minute more. Add chicken broth, soy sauce, sesame oil and pepper; bring to boil and cook 1 minute. Add cooked chicken, green onions and spinach. Toss with hot pasta. PER SERVING Calories 435 Total Fat 9 g Saturated Fat 2 g Cholesterol 42 mg Sodium 644 mg Carbohydrates 62 g Protein 27 g Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
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Serving Size: 1 Serving (288g) | ||
Recipe Makes: 6 | ||
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Calories: 491 | ||
Calories from Fat: 151 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 56mg | 17 % | |
Sodium 340.4mg | 12 % | |
Potassium 647.2mg | 17 % | |
Total Carbohydrate 58.3g | 17 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 54.6g | ||
Protein 25.7g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 491
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