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Gluten free, Dairy Free Chicken Fried Rice

Recipes »  Main Dish  »  Stir-Fries

Cold cooked rice is the secret to delicious fried rice. Here’s a quick and flavorful way to use leftover rice. Pork loin, ham, tofu or shrimp, if tolerated, can be substituted for chicken. Modified for my family

 "Absolutely delicious!! I added some zucchini and substituted water chestnuts for the sprouts. This would be terrific with shrimp or tofu also. My husband can't wait for me to fix this again!" - proverbs31teacher

Yield: 4 Servings Ready in 1 days, 6 hours

Cuisine: ChineseMain Ingredient: Chicken

(4.3, 3) 100% would make again (reviews)

Favorite 92 people favorited
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Verified by stevemur

Servings          
Original recipe makes 4 Servings
1 poundchicken breast; boneless, thighs can be used
1 tablespooncanola oil
1 mediumonion; chopped
2 mediumcarrots; sliced
1 cupshelled peas; frozen, edamame can be used
1 tablespoonginger; fresh, grated
3 clovegarlic; minced
4 cuplong grain rice; cooked and cooled
1/4 cupchicken stock; gluten free, or vegetable stock gluten free
2 eachgreen onions; chopped
1 cupcremini mushrooms; sliced
1 teaspoontoasted sesame oil
1 teaspooncoarse salt
2 cupbean sprouts; canned

Gluten free, Dairy Free Chicken Fried Rice Preparation

1. Cut chicken into ½-inch cubes.

2. In a wok, heat oil over high heat. Stir-fry chicken, onion and carrots until carrots are tender and chicken is no longer pink inside, about 6 to 8 minutes.

3. Add peas or edamame, ginger and garlic. Stir-fry over medium heat for 2 minutes.

4. Add rice, stock, green onions, mushrooms, sesame oil, and salt. Stir-fry until hot, about 5 minutes.

5. Stir in bean sprouts and heat 1 to 2 minutes. Serve hot.

Notes

Don't forget to cook the rice ahead of time. I serve bean sprouts separately for those who don't like.

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    • Calories Per Serving: 748
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    Gluten free, Dairy Free Chicken Fried Rice Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Absolutely delicious!! I added some zucchini and substituted water chestnuts for the sprouts. This would be terrific with shrimp or tofu also. My husband can't wait for me to fix this again!
    1 years, 4 months, 6 days, 16 hours, 23 minutes ago
    Very good dish. Added 4 T gluten free soy sauce and 1/4 cup water chestnuts and it was even better.
    1 years, 7 months, 1 weeks, 6 days, 59 minutes ago
    I posted this recipe. Love how easy and filling it is. This recipe goes a long way!
    2 years, 3 months, 3 weeks, 6 days, 13 hours, 28 minutes ago

    Tags

    1. Gluten-Free

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