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Vegetable Curry

Recipes »  Main Dish  »  Meatless

Try this Vegetable Curry recipe, or contribute your own. "Main dishes" and "Apr95" are two of the tags cooks chose for Vegetable Curry.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

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Servings          
Original recipe makes 1
1 Salt to taste
2 lg clovesgarlic; minced
2 tbCurry
1 soy yogurt
2 ccauliflower; Bite size florets
1/4 cTomato juice; or stock
1 16-oz cnChickpeas; drained
1 lbEggplant; peeled, in 1" cubes
2 mdCarrots; sliced thin
1 mdZucchini; sliced
1 Black Pepper; to taste
2 Largeonions
1/2 tsSalt
1/4 cRaisins
2 cTomatoes; peel, chop, seed (save liquid)
1 tsGround cumin
1/2 cVegetable stock
1 Bell pepper; sliced
2 cpotatoes; Diced

Vegetable Curry Preparation

Place eggplant in colander, sprinkle with salt, toss and set aside to drain for 30 min. then pat dry. Saute eggplant small amount of vegetable broth for 8-10 minutes, stirring often. Remove from pan and set aside. Heat curry, cumin, garlic, pepper, salt in small amount of stock, then stir in 1/2 cup stock and cook for 2 minutes. Add carrots, potatoes, green peppers, onions, cauliflower. Cover and simmer 10-15 minutes, adding more stock if necessary. Return eggplant to the pan, and add zucchini, tomatoes, tomato liquid, chickpeas, and raisins. Cover and simmer for 10 minutes. Serve over rice with soy yogurt or eat alone. You can use other vegetables also. Adapted by Ruth Reber from Jane Brodys Good Food Book. From the recipe files of Sue Smith, SueSmith9@aol.com. Posted by KevinVegan to AOL. D/L April 16, 1995. Formatted using MMCONV 1.8. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Calories Per Serving: 2677
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Tags

  1. Apr95
  2. Main dishes
  3. Mcdougall
  4. Garlic
  5. Carrot
  6. Onion
  7. Peas
  8. Potato
  9. Raisin
  10. Tomato
  11. Vegetables
  12. Dinner

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