Spinach Salad with Orzo and Feta
Spinach Salad with Orzo and Feta Preparation
Bring water to a boil in a medium sauce pan. Add orzo. Cook 10 minutes; drain. Rinse with cold water; drain.
Combine pasta, spinach and feta in a large bowl. Combine oil and remaining ingredients in a small bowl. Drizzle lemon mixture over pasta mixture; toss well to coat. Serve immediately after adding lemon mixture.
Calories: 244 (23% from fat)
Fat: 55 g. (sat. 2.5, mono 2g.; poly 1.6g
Protein: 8.5 g.
Carbs: 33.8 g.
Fiber: 2.4 g.
Cholesterol: 13 mg.
Iron: 2.7 mg
Sodium 335 mg
Calcium: 113 mg
If you put the lemon mixture on the night before and refrigerate, the orzo absorbs it all and the salad is drier....we prefer it when the mixture is added just before serving. This is best chilled.
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Spinach Salad with Orzo and Feta Reviews
This salad is light and refreshing with it's lemon flavor dressing...best if chilled. I posted this
2 years, 1 months, 6 days, 4 hours, 54 minutes ago