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Chicken with Rosemary Roasted Vegetables

Recipes »  Main Dish  »  Poultry - Chicken

Rosemary is delicious paired with chicken, but use it sparingly because it has a very strong flavor and aroma.

Yield: 4 Servings Ready in 20 minutes

Cuisine: ItalianMain Ingredient: Chicken

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Servings          
Original recipe makes 4 Servings
2 tablespoonsolive oil
2 tablespoonsbalsamic vinegar
1 teaspoonsalt
1/2 teaspoonpepper, black
1/2 teaspoondried crumble rosemary
3 1/2 lbschicken, whole; cut into 8 pieces
1 cupcauliflower florets, small
1 cupbroccoli florets
1 smallbell pepper, red; cut in 2 pieces

Chicken with Rosemary Roasted Vegetables Preparation

1. Heat oven to 400 F.

2. In a large bowl, combine olive oil, vinegar, salt, pepper, rosemary, and sugar substitute. Add chicken and vegetables. Toss until well coated.

3. Arrange chicken, skin side up in a jelly roll pan. Place vegetables, in a single layer, around chicken.

4. Roast 40 minutes, until chicken is cooked through and browned. Halfway through cooking time, flip vegetables over with a spatula.

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Calories Per Serving: 884
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Tags

  1. Atkins-Friendly
  2. Low-Carb
  3. Dinner
  4. Main Dish

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