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Garden Frittata
My leek and tomatoe Frittata photo by Jeanniejoe Give a medal for this photo

Garden Frittata

Recipes »  Main Dish  »  Main Dish - Other

Unlike a French omelet, which is usually made for one, an Italian frittata can serve several people. Frittata�s can also be sliced into single portions and frozen for the week making for an easy breakfast. Just heat it in the microwave!

Cuisine: ItalianMain Ingredient: Eggs

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Ingredients

Ready in 15 minutes
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Servings          
Original recipe makes 6 Servings
Verified by stevemur
3 tablespoonsextra virgin olive oil
2 smallleeks; white part and 1 green, washed and thinly sliced
8 smallcauliflower florets; cut into small pieces
1/4 cupmushrooms; quartered
8 largeEggs; lightly beaten
2 tablespoonsbasil; thinly sliced
1/2 teaspoonrosemary, dried; crumbled
3 tablespoonsParmesan cheese; grated
Salt and pepper to taste

Garden Frittata Preparation

1. Heat broiler. Heat oil in a medium non-stick skillet over medium heat. Add leeks and cauliflower; saut? until crisp-tender, about 10 minutes.

2. Add mushrooms; cook 5 minutes, until mushrooms begin to give off liquid. Reduce heat to low. Pour eggs into skillet, stirring slightly. Add herbs and salt and pepper to taste.

3. Cook, stirring frequently, until eggs begin to form small curds and set. Add cheese and lightly press into egg mixture with a spatula.

4. Place skillet under broiler; cook until top is set but not brown, about 1 minute. Cool slightly. To remove frittata whole, tip skillet to one side and use a spatula to loosen edges. Slide onto a serving platter; cut into wedges

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  • My leek and tomatoe Frittata photo by Jeanniejoe Jeanniejoe

Calories Per Serving: 571
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Tags

  1. Atkins-Friendly
  2. Low-Carb
  3. Breakfast

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