Vegetable Meat Stew
Recipes » Soups, Stews and Chili » Stews
Try this Vegetable Meat Stew recipe, or contribute your own. "Stews" and "Soups" are two of the tags cooks chose for Vegetable Meat Stew.
Yield: 6 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Vegetables
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| 1 Garlic; minced |
| 1/4 cOnions; chopped |
| 4 smPotatoes; pared and cubed |
| 3 tbVegetable oil |
| 1 Bay leaf |
| 1 cFrozen peas; thawed |
| 1/2 cEvaporated milk |
| 1/8 tsPepper |
| 2 tbAll-purpose flour |
| 3 cWater |
| 1 tsDried thyme; crushed |
| 1 1/2 tsSalt |
| 4 Carrots; chopped, or 12 mini |
| 1 tsAccent flavor enhancement |
| 1 lbBeef stew meat |
Vegetable Meat Stew Preparation
Combine flour, salt, Accent and pepper in shallow dish. Dredge meat in flour mix; reserve excess flour mix. Brown meat in hot oil in Dutch oven over medium-high heat. Sprinkle any remaining flour mixture over meat. Toss to coat meat. Add onion; cook until onion is limp. Add water, garlic, bay leaf and thyme. Bring to a boil over high heat. Reduce heat to low. Cover and simmer 1 hour. Add potatoes, carrots and additional water, if needed. Simmer covered, 15 minutes. Add peas; simmer, covered 10 minutes or until vegetables are tender. Stir in evaporated milk; heat thorough. Do not boil. Remove bay leaf before serving. Busted by Gail Shermeyer 4paws@netrax.net Recipe by: The Southern Living Cookbook, 1987, 8487-0709-5 Posted to MC-Recipe Digest by Gail Shermeyer <4paws@netrax.net> on Apr 13, 1998
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