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Tofu and Mushroom Lettuce Wraps

Quick and delicious. Add variety with chiles, slivered red peppers, sesame seeds.

Yield: 8 Servings Ready in 25 minutes

Cuisine: AsianMain Ingredient: Tofu

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 8 Servings
8 ouncesfirm tofu
1/2 cupAlmonds; toasted, slivered
3 tablespoonsrice vinegar
2 tablespoonssoy sauce
1 tablespoonsugar
1 cupsParsley; roughly chopped
1 tablespoonSesame oil
Salt
8 Butter lettuce leaves
1/2 cupHoisin sauce
4 ouncesMushrooms; chopped

Tofu and Mushroom Lettuce Wraps Preparation

Preparation

Cut tofu into about 1/4-inch cubes and press to reduce moisture/

Heat a non-stick frying pan. Add tofu, vinegar, soy sauce, and sugar to pan; stir over medium-high heat until tofu is hot and liquid is absorbed, 2 to 3 minutes. Add parsley and oil; stir until parsley wilts, about 30 seconds. Add salt to taste.

Stir in the almonds. Serve in lettuce cups with hosin sauce.

Nutritional Information

Calories:156 (44% from fat)

Protein:5.9g

Fat:7.5g (sat 1.1)

Carbohydrate:15g

Fiber:1.2g

Sodium:594mg

Notes

Prep and Cook Time: about 20 minutes.

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Calories Per Serving: 158
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Tofu and Mushroom Lettuce Wraps Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Prep and Cook Time: about 20 minutes.

[I posted this recipe.]
2 years, 3 months, 1 weeks, 4 days, 3 hours, 15 minutes ago

Tags

  1. Appetizers
  2. Main Dish
  3. Quick
  4. Low-fat
  5. Vegetarian
  6. Tofu
  7. Asian

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