Tofu and Mushroom Lettuce Wraps
Verified by stevemur
| 8 ouncesfirm tofu |
| 1/2 cupAlmonds; toasted, slivered |
| 3 tablespoonsrice vinegar |
| 2 tablespoonssoy sauce |
| 1 tablespoonsugar |
| 1 cupsParsley; roughly chopped |
| 1 tablespoonSesame oil |
| Salt |
| 8 Butter lettuce leaves |
| 1/2 cupHoisin sauce |
| 4 ouncesMushrooms; chopped |
Tofu and Mushroom Lettuce Wraps Preparation
Preparation
Cut tofu into about 1/4-inch cubes and press to reduce moisture/
Heat a non-stick frying pan. Add tofu, vinegar, soy sauce, and sugar to pan; stir over medium-high heat until tofu is hot and liquid is absorbed, 2 to 3 minutes. Add parsley and oil; stir until parsley wilts, about 30 seconds. Add salt to taste.
Stir in the almonds. Serve in lettuce cups with hosin sauce.
Nutritional Information
Calories:156 (44% from fat)
Protein:5.9g
Fat:7.5g (sat 1.1)
Carbohydrate:15g
Fiber:1.2g
Sodium:594mg
Notes
Prep and Cook Time: about 20 minutes.
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Prep and Cook Time: about 20 minutes.
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