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"jamaica Mistaka" Jerk Glazed Tilapia

Recipes »  Main Dish  »  Fish and Shellfish

From Fins Up! (Jimmy Buffet) Cooking Class with Leigh Ocs

Serve with Watermelon and "Honeydo" Salsa over Rasta Pasta (both recipes listed separately)

Yield: 4 Servings Ready in 45 minutes

Cuisine: CaribbeanMain Ingredient: Seafood-Other

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Servings          
Original recipe makes 4 Servings
4 Tilapia fillets; about 1 1/2 pounds
Jerk Spice Mix
1 smallHabanero pepper
2 tablespoonAllspice
1 1/2 teaspoonCinnamon
1 1/2 teaspoonNutmeg
1 teaspoonKosher Salt
1/2 smallOnion
2 tablespoonLime Juice
1 Green onion
1 Orange; zested
1/2 Orange; juiced
Jerk Glaze
1/4 cupMango chutney
1/4 cupLight corn syrup
2 tablespoonCider Vinegar
2 tablespoonJerk Spice Mix; (see above)
2 tablespoonMolasses
3 dashesHot pepper sauce

"jamaica Mistaka" Jerk Glazed Tilapia Preparation

For Jerk Spice Mix:

Combine all ingredients in a food processor or blender and process until well mixed and a paste forms. The mixture will keep in the fridge ro about 10 days. Makes 1/2 cup.

For the Jerk Glaze:

Combine the chutney, corn syrup and vinegar in a food processor or blender and puree until smooth.

Combine the chutney mixture and remaining ingredients in a nonreactive bowl and mix well.

Preheat the ove to 400F. Grease a baking sheet.

Arrange tilapia in a single layer on prepared sheet. Brush generously with the Jerk Glaze and bake 10-12 minutes, until the fish flakes easily when pressed. Garnish each piece of fish watermelon and honeydo salsa and serve with Rasta Pasta.

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Calories Per Serving: 239
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Tags

  1. Main Dish
  2. Seafood
  3. Bake

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