Ready in 40 minutes
This is a twist on your standard Potato Kale Chowder, made for dieters.
"Great recipe. To add even more protein and spice, I substituted Aduki Beans and added a little salt, pinch of pepper flakes, 1T of vinegar and a splash of Sriracha Sauce. This will my winter delight on cold, cloudy days."- lhester526
363 people want to try | 344 have favorited
Top-ranked recipe named "Kale & Potato Soup"
Add all items except kale to large soup pot. Bring to a boil and reduce to a simmer.
Cook until potatoes are almost done (about 20 minutes) and add kale.
Continue cooking for 10 minutes.
Serve in soup bowl.
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Nikhomemadegood 1 month agoBland as written. I get that it's healthy food, but healthy can taste more flavorful. If I made this again I would triple the (fresh!) garlic and spices, add Worcestershire, & maybe a can of V8 or tomato sauce.
Valerie411 5 months agoGreat tasting and so easy to make! Pleased the meat eater in my family!
CiaoGal 1 year agoVery good, especially considering the low calorie count.
bonedi39 1 year agoEasy and good. Used sweet potato as suggested by another reviewer. Very good addition.
lhester526 1 year agoGreat recipe. To add even more protein and spice, I substituted Aduki Beans and added a little salt, pinch of pepper flakes, 1T of vinegar and a splash of Sriracha Sauce. This will my winter delight on cold, cloudy days.
LisaAngelina 1 year agoVery good soup and very versatile. Used sweet potatoes to add color and more nutrition. Used pintos since I didn't have kidney beans. Will make it again for sure.
snoopy215 1 year agoExcellent recipe! I used sweet potato and it tasted awesome!
Hansmarcuson 2 years agoWhat a GREAT use for KALE! This recipe was very easy, and the soup is good. I used the precut and bagged kale with the stems, and the crunch was GREAT!
Abpollard 2 years agoSuper easy recipe! I might add another potato next time!
maak5 2 years agoVery tasty and healthier alternative.