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Vegetable Stew with Spicy Peanut Sauce

Recipes »  Soups, Stews and Chili  »  Stews

Try this Vegetable Stew with Spicy Peanut Sauce recipe, or contribute your own. "Vegetarian" and "Stews" are two of the tags cooks chose for Vegetable Stew with Spicy Peanut Sauce.

"Very tasty veggie dish. I added ribbon rice noddles to make it more of a complete meal. " - caroleridley1

Yield: 6 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

(4, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 6 Servings
2 1/2 tbolive oil
2 cCauliflower florets
2 cBroccoli florets
1 Red bell pepper; seeded
1 Yellow bell pepper; seeded
1/2 tsCrushed red pepper flakes
1 3/4 cVegetable broth
2 tbSoy sauce
1 lbCabbage
4 clGarlic
2 tbDark brown sugar
2 mdCarrots; peeled
1 tbFresh ginger; minced
1/2 cPeanut butter
1/2 lbFresh green beans
1 lgWhite onion; peeled
1 1/2 tbLemon juice
1/4 cScallions; chopped
1 tsSugar
1/4 cChopped dry-roasted peanuts

Vegetable Stew with Spicy Peanut Sauce Preparation

Cut onion, bell peppers and cabbage into 1-inch squares. Cut carrots on diagonal into thin slices. Chop 3 cloves of garlic and crush remaining clove through press. Cut green beans into 1 1/2-inch pieces. Combine soy sauce and brown sugar. Heat oil in a large deep skillet. Stir-fry onion over high heat for 2 to 3 minutes, until browned around the edges. Add carrot, bell pepper, chopped garlic, ginger and pepper flakes and stir-fry 2 minutes. Add cabbage and stir-fry until slightly wilted, 3-5 minutes. Add broccoli, cauliflower, and 1 1/2 cups of the broth. Bring to a boil, cover and cook, stirring occasional, 5 to 7 minutes. Menawhile, in a small bowl combine peanut butter, remaining broth,soy sauce mixture, lemon juice, sugar and crushed garlic. Stir into stew and simmer uncovered, for 5 minutes. Serve in chopped peanuts and scallions sprinkled on top. Nutritional info per serving: 343 cal; 113g pro, 34g carb, 20g fat (49%) Source: Miami Herald, 2/8/96 formatted by Lisa Crawford, 4/13/96

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Calories Per Serving: 223
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Vegetable Stew with Spicy Peanut Sauce Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Very tasty veggie dish. I added ribbon rice noddles to make it more of a complete meal.
10 months, 3 weeks, 3 days, 2 hours, 4 minutes ago

Tags

  1. Stews
  2. Vegetarian
  3. Vegan
  4. Bean
  5. Bell pepper
  6. Garlic
  7. Broccoli
  8. Butter
  9. Cabbage
  10. Carrot
  11. Olive oil
  12. Onion
  13. Scallion
  14. Soy Sauce
  15. Ginger
  16. Green beans
  17. Lemon
  18. Vegetables

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