Vegetarian Burgers

Ready in 1 hour

Try this Vegetarian Burgers recipe, or contribute your own. "Celery" and "Vegetarian" are two of the tags cooks chose for Vegetarian Burgers.

Top-ranked recipe named "Vegetarian Burgers"

5 avg, 1 review(s) 100% would make again

Ingredients

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1 c chick peas; Slightly cooked
1/2 c Instant uncooked oatmeal
2 tb Soy sauce
1 Scallion
1 Garlic
1 sm Onion
1/2 ts Dried basil
1/8 ts Salt
1 ts Paprika
1 c barley; Cooked, drained
1/4 ts Black Pepper; ground
Olive oil; as needed
1 stalk Celery

Original recipe makes 6

Patties  

Preparation

In a blender, finely chop celery, onion, scallion and garlic OR dice them by hand finely. Set aside. In a large mixing bowl, combine the barley, chick peas, oatmeal, salt, paprika, basil, soy sauce and pepper. Mix them thoroughly with a wooden spoon or with your hands. Add the chopped celery, onion, scallion and garlic to the barley mixture and mix again. Shape into six burgers. Heat olive oil in a nonstick skillet. Add burgers and brown 5-7 minutes on each side. Or bake the patties at 350F. on a lightly oiled cookie sheet for 25 minutes. Serve on a hamburger bun with sprouts and tomato slices or ketchup. Nutritional analysis per serving: 149.6 calories; 5.2 grams total fat; (0.7 grams saturated fat); 4.5 grams protein; 20.5 grams carbohydrates; trace milligrams cholesterol; 349.8 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

Verified by stevemur
Calories Per Serving: 315 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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