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Baked Zucchini Chips
photo by Heatherferg Give a medal for this photo

Baked Zucchini Chips

Recipes »  Side Dish  »  Side Dish - Other

.

 "I also used real egg... These were very popular and quickly eaten up at our cookout last night. I hate frying things--the mess, the oil, etc., but these still had that fried zucchini taste while being healthier and easier " - caritungate

Yield: 8 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Zucchini

(4.2, 4) 75% would make again (reviews)

Favorite favorite of 104 people 113 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 8 Servings
3 mediumZucchini
1/4 cupegg substitute
2 tablespoonItalian dressing; - reduced fat
1/2 cupBreadcrumbs; - dry
2 tablespoonParmesan cheese
1/8 teaspoonGround pepper

Baked Zucchini Chips Preparation

Cut zucchini into 1/4 inch thick slices. Combine egg substitute and Italian dressing in a small bowl and set aside. Combine breadcrumbs, Parmesan cheese and pepper in a small bowl and set aside. Dip zucchini into egg mixture then dredge through breadcrumb mixture and place on a baking sheet sprayed with nonstick cooking spray. Bake at 475 degrees for 5 minutes per side or until browned and crispy.

Notes

Nutrients per serving:

Calories 58

Total Fat 1 grams

Saturated Fat 1 grams

Protein 3 grams

Carbohydrate 10 grams

Cholesterol 1 milligrams

Sodium 125 milligrams

Fiber 1 grams

Calcium 0 milligrams

Iron 0 milligrams

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  • photo by Heatherferg Heatherferg

  • photo by Heatherferg Heatherferg

    • Calories Per Serving: 100
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    Baked Zucchini Chips Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    475 allows for great crispness! Take spatula to them right away, post oven, or they will stick to the pan! Too good for that!
    8 months, 2 weeks, 4 days, 22 hours, 26 minutes ago
    9 months, 6 days, 11 hours, 37 minutes ago
    I also used real egg... These were very popular and quickly eaten up at our cookout last night. I hate frying things--the mess, the oil, etc., but these still had that fried zucchini taste while being healthier and easier
    10 months, 3 weeks, 5 days, 9 hours, 56 minutes ago
    Have made these quite a few times and they are always popular. I used an egg instead of egg substitute.
    11 months, 15 hours, 27 minutes ago

    Tags

    1. Side Dish
    2. Vegetables
    3. Bake

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