Italian-style bacon alfredo bowl
Original recipe makes 1 Servings
| 1 cupspaghetti squash cooked |
| 1 tablespoonfat-free sour cream |
| 2 teaspoonsreduced fat parm |
| 1 wedge laughing cow |
| 3 ouncescooked chicken |
| 1/4 cuproasted red peppers; drained and roughly chopped |
| 1/4 cupcanned sliced mushrooms; drained |
| Salt; and pepper to taste |
| 1 tablespoonprecooked real crumbled bacon |
Italian-style bacon alfredo bowl Preparation
Top squash with sour cream, grated parm and cheese wedge, breaking cheese into pieces as you add it. Micro for 1 minute.
Mix thoroughly
Add all other ingredients except bacon, salt and pepper to the bowl and mix well. Micro for 1 to 2 minutes until heated.
Season to taste with salt and pepper. Sprinkle with bacon
Notes
Per serving 266 calories, 7.5g fat, 951mg sodium, 15g carbs, 5.25g fiber, 4g sugar, 34 g protein
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Calories Per Serving: 226
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