Hungry Girl Recipe
Top squash with sour cream, grated parm and cheese wedge, breaking cheese into pieces as you add it. Micro for 1 minute.
Mix thoroughly
Add all other ingredients except bacon, salt and pepper to the bowl and mix well. Micro for 1 to 2 minutes until heated.
Season to taste with salt and pepper. Sprinkle with bacon
Per serving 266 calories, 7.5g fat, 951mg sodium, 15g carbs, 5.25g fiber, 4g sugar, 34 g protein
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Serving Size: 1 Serving (137g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 226 | ||
Calories from Fat: 105 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 76.1mg | 23 % | |
Sodium 91.1mg | 3 % | |
Potassium 291.4mg | 8 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 3.8g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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