Mexi-licious smothered taco scramble 168
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Notes Ingredients
Original recipe makes 1 Servings
Mexi-licious smothered taco scramble 168 Preparation
Bring a pan sprayed with nonstick spray to medium heat. Add egg substitute and sprinkle with taco seasoning. Scramble until solid bits begin to form. Next add soy crumbles and scramble until fully cooked.
Remove from heat and transfer to a micro safe plate. Sprinkle with cheese and micro for 25 to 30 seconds, until cheese has melted. Smother with salsa and sour cream
Notes
Per serving (entire recipe) 168 calories, 1g fat, 1154g sodium, 11.5g carbs, 2g fiber, 3.5g sugars, 27.5g protein
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Calories Per Serving: 23
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