Panko Crusted Fish Sticks

Yield: 4 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Fish

(5, 1) 100% would make again (reviews)

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Ingredients

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Verified by stevemur

Original recipe makes 4 Servings

1 largeEgg; lightly beaten

Coarse salt and pepper

2 cupsPanko

1 tablespoonOld bay seasoning

2 tablespoonOlive oil

1 1/2 poundTilapia fillets; cut into wide strips

1/2 cupLight mayonaisse

1/4 cupFresh parsley; chopped

1 tablespoonDijon mustard

1 tablespoonFresh lemon juice; plus lemon wedges for serving

2 teaspoonsPrepared white horseradish

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Calories Per Serving: 748
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