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Low-Fat Blueberry Buttermilk Muffins (4 Pts)

Recipes »  Breakfast  »  Baked Goods

Try this Low-Fat Blueberry Buttermilk Muffins (4 Pts) recipe, or contribute your own. "Brunch" and "Bake" are two of the tags cooks chose for Low-Fat Blueberry Buttermilk Muffins (4 Pts).

Yield: 12 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Blueberry

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Servings          
Original recipe makes 12 Servings
2 cupswhole wheat pastry flour
1 teaspoonbaking soda
1 1/4 cupsbuttermilk
2 egg whites,; lightly beaten
1/2 cuphoney
1/3 cupvegetable oil
1 cupblueberries; (fresh or frozen)

Low-Fat Blueberry Buttermilk Muffins (4 Pts) Preparation

Sift the flour and baking soda together.

In a separate bowl, whisk the next 4 ingredients together until creamy, then stir in the blueberries. Form a well in the center of the dry

ingredients and pour in the wet. Fold together until the batter is moistened yet slightly lumpy.

Pour into greased muffin tins and bake in a preheated 350F oven for 25-30 minutes.

Notes

Per muffin: 182 calories, 7g fat, 4g protein, 29g carbohydrate, 105mg sodium, 1mg cholesterol.

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Calories Per Serving: 137
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Tags

  1. Low-fat
  2. Bake
  3. Brunch
  4. Breakfast

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