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Thai Peanut Chicken Stir-Fry Salad

Recipes »  Main Dish  »  Stir-Fries

Quick "stir-fry salad"

Yield: 4 Servings Ready in 15 minutes

Cuisine: ThaiMain Ingredient: Chicken

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Servings          
Original recipe makes 4 Servings
2 mediumCarrots; peeled & jullianed
8 cupsRomaine; chopped
1 1/4 poundBoneless skinless chicken; Breast or thighs (diced 1" cubes)
1 teaspoonSalt
1 teaspoonBlack pepper
1 tablespoonVegetable oil
1/4 cupDry roasted peanuts; chopped
1 mediumRed bell pepper; sliced 1/4"
1 mediumRed onion; Large Slivers
4 clovesGarlic; chopped coarsly
1/3 cupThai Peanut Sauce
1/4 cupCilantro; chopped

Thai Peanut Chicken Stir-Fry Salad Preparation

- Heat oil in large skillet to med-high

- Add meat cook without stirring for 4-5 till browned

- Stir and continue to cook for 2-3 min more

-Add Bell peppers, Onions & Garlic

-Stir-fry for 3-4 min till vegetables are tender crisp

- Add Julienned carrots and cook 1 min longer

- Remove from heat and add Thai Peanut Sauce

- Toss to coat evenly

- Serve over a bed of chopped romaine topped with peanuts and cilantro

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Calories Per Serving: 520
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Tags

  1. Atkins-Friendly
  2. Low-Carb
  3. Stir Fry
  4. Salads
  5. Main Dish

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