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Beet Salad with Arugula and Oranges

Recipes »  Salad  »  Salads - Other

Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast."

Serves 4 as a starter

Cuisine: AmericanMain Ingredient: Beets

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Ingredients

Ready in 45 minutes
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Servings          
Original recipe makes 4 Servings
Verified by SunnyJF
1 largeBeet
2 Naval Oranges
1 TablespoonOlive Oil
1 TablespoonWhite-Wine Vinegar
1 TeaspoonDijon Mustard
Coarse Salt; to taste
Pepper; to taste
2 BunchesArugula; washed and well dried
2 TablespoonsPistachios; Toasted, Chopped

Beet Salad with Arugula and Oranges Preparation

Preheat oven to 450(F) degrees. Wrap beet tightly in parchment paper-lined aluminum foil; place on a rimmed baking sheet. Cook until tender when pierced with the tip of a sharp knife, 45 to 50 minutes. When cool enough to handle, rub off skins, using paper towels to keep your hands from staining. Cut into wedges.

Meanwhile, prepare oranges; Slice off both ends of each with a paring knife. Cut away the peel and white pith, following the curve of the fruit. Holding the fruit over a bowl, cut along membranes to release whole segments. Squeeze juice from membranes into another bowl, and add any accumulated juice from the segments.

Add oil, vinegar, and mustard to orange juice; season with salt and pepper, and whisk to combine. Add arugula, and toss to coat with dressing. Divide arugula among four plates. Top with beet wedges, orange segments, and pistachios. Serve immediately.

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Calories Per Serving: 73
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Tags

  1. Nuts
  2. citrus
  3. Vegetarian

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