Sautéed Asparagus & Mushrooms

Sautéed Asparagus & Mushrooms

Ready in 15 minutes

Simple and tasty vegetable dish that will make you love asparagus.

Top-ranked recipe named "Sautéed Asparagus & Mushrooms"

5 avg, 2 review(s) 100% would make again

Ingredients

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1 pound fresh asparagus spears; steamed 8 minutes
1/4 cup grapeseed oil; (for higher heat cooking)
1/2 cup mushrooms; chopped
1/2 tspn sea salt; or to taste
1/4 tspn black pepper; fresh ground
1/2 tspn coriander; fresh ground
4 cloves garlic; finely chopped
1 tsp sesame seeds; toasted golden brown

Original recipe makes 4 Servings

Servings  

Preparation

Snap off heel end of asparagus and cut into 1 inch lengths before steaming. Heat metal skillet till just hot and add grapeseed oil. Sauté mushrooms and most of garlic for about 3 or 4 minutes. Add salt, ground pepper and coriander to taste. Stir in the finished asparagus and sauté for about one minute before adding the remaining garlic (this makes some of the garlic retain a sharper flavor for some spark!). Sprinkle with the sesame and serve on hot plates.

Credits

Added on Award Medal
Verified by twojocks

A pretty dish! photo by me2earth me2earth

Calories Per Serving: 161 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Great combination and flavor.
adina1029 6 months ago
Family favorite, and easy to make.
me2earth 2 years ago
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